shelterarms

Enhancing Brain Function Through Movement-Based Learning

At ShelterArms, we offer certified Brain Gym for kids as part of our holistic developmental programs. Conducted by trained professionals, these sessions use simple, structured movements to activate brain function, improve focus, and enhance coordination—especially beneficial for children with learning difficulties or developmental delays.

Brain Gym is a scientifically-backed system that promotes cognitive development in children by integrating movement with learning. Developed by Dr. Paul E. Dennison, Brain Gym helps activate both hemispheres of the brain, enabling children to process information more effectively and reduce stress-related neurological blocks.

Why Brain Gym for Kids?

As children grow, they naturally explore various movements that contribute to their neurological development. However, due to stress, sensory sensitivities, or neurodevelopmental conditions, some children may become “switched off”—relying on only one side of the brain. This imbalance can lead to challenges in learning, behavior, and physical coordination.

Our Brain Gym exercises are designed to:

How It Works

Brain Gym activities focus on three key dimensions of movement, each associated with a specific brain function:

01

Laterality

for communication and coordination between both brain hemispheres

02

Focus

for organizing information and managing attention

03

Centering

for emotional balance and physical alignment

By observing a child’s posture, behavior, and responses, our certified therapists tailor Brain Gym activities that best meet their developmental needs.

Who Can Benefit?

Our Brain Gym for kids program is suitable for:

Session Format

We offer Brain Gym sessions in two formats to suit individual needs:

All sessions are led by certified Brain Gym professionals who understand the nuances of child brain stimulation and movement-based learning.

Frequently Asked Questions (FAQ)

1. What is Brain Gym?

Brain Gym is a program that uses simple, repetitive movements to enhance brain function, improve learning, and support physical and emotional balance.

2. Is Brain Gym suitable for children with special needs?

Yes. Brain Gym is highly effective for children with developmental conditions such as Autism, ADHD, sensory processing disorders, and other learning challenges.

3. How often should my child attend Brain Gym sessions?

Frequency varies depending on your child's specific needs. Most children benefit from 1–2 sessions per week. Our professionals will recommend the best plan after an initial assessment.

4. How long is each session?

Each Brain Gym session typically lasts 40 to 45 minutes.

5. Can Brain Gym help with academic performance?

Yes. Brain Gym exercises improve focus, memory, reading, and writing skills by creating better integration between mind and body.

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Start Your Child’s Development Journey Today

Ready to explore the benefits of Brain Gym for kids?